156: Burnt Out? Start With This Gentle Reset
- Author
- Cindy Gordon
- Published
- Mon 16 Jun 2025
- Episode Link
- None
Feeling like your drive is gone? Like you're too tired to care but still judging yourself for it?
You’re not broken. You’re just burnt out. And in this Thrive in 5, I’ll show you how to come back to life with more intention, less pressure, and a whole lot more grace.
What we cover:
- What burnout really looks like (and how to spot it early)
- The 3-step system to reset: restore, reconnect, micro-win
- How to build momentum gently without forcing it
- Action steps you can take today to feel more like yourself again
🎯 You don’t need to do more. You need to care for what’s already working.
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Connect with Cindy Gordon - Reality Check Method Coach for Overwhelmed Entrepreneurs:
- Website: ExclusivelyCindy.com
- Instagram: https://www.instagram.com/exclusivelycindy/
- YouTube: https://www.youtube.com/@cindygordon
