137: Overwhelmed? Focus on One Thing
- Author
- Cindy Gordon
- Published
- Tue 13 May 2025
- Episode Link
- None
Feeling scattered? Always busy but never done?
In this Thrive in 5, we’re talking about single tasking the secret to finishing what you start and feeling calmer while you do it. You’ll learn how to ditch the multitasking trap and use focused time blocks to protect your energy, reclaim your peace, and actually make progress again.
What we cover:
- Why multitasking kills clarity
- The brain science behind task switching
- How to start using short, focused work sprints
- Action steps to reset your routine today
🎯 Less pressure, more presence. Let’s finish one thing at a time—together.
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Connect with Cindy Gordon - Reality Check Method Coach for Overwhelmed Entrepreneurs:
- Website: ExclusivelyCindy.com
- Instagram: https://www.instagram.com/exclusivelycindy/
- YouTube: https://www.youtube.com/@cindygordon
