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124: Time Paralysis? Here’s the Quickest Way to Break Through It

Author
Cindy Gordon
Published
Thu 24 Apr 2025
Episode Link
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You’re staring at your to-do list, but nothing’s happening—and it’s not because you’re lazy.

It’s called time paralysis, and it hits when everything feels important and your brain can’t choose what to do next. In today’s Thrive in 5, I’m walking you through how to break that cycle and get moving again—without needing a perfect plan or a big push of motivation.

Inside this episode:

  • The truth about analysis overload
  • The "next right step" mindset
  • How a 5-minute timer can create massive momentum
  • The phrase that resets your brain fast

🎯 Action steps included so you can implement this today—because clarity comes from action.

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