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123: Daily Gratitude: The Free Hack for Energy + Motivation

Author
Cindy Gordon
Published
Wed 23 Apr 2025
Episode Link
None

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What if one tiny shift could change your entire day?

In this Thrive in 5 episode, we’re talking about gratitude—and how you can use it to reset your mindset, refuel your energy, and increase your motivation in just minutes a day. No journals required. No perfection needed.

What you’ll learn:

  • The science behind why gratitude works
  • 3 easy ways to build it into your current routine
  • How this simple shift boosts your productivity and focus
  • A recap plan you can start tomorrow morning

🎯 If you want to feel grounded and motivated without overhauling your day—start here.

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