1: How Gratitude Can Instantly Boost Your Motivation
- Author
- Cindy
- Published
- Wed 18 Sep 2024
- Episode Link
- None
In this episode of 'Thrive in Five,' host Cindy, a seasoned entrepreneur and business coach, delves into the power of gratitude for staying motivated. Cindy explains how maintaining a gratitude practice can shift your mindset from a sense of lack to one of abundance, helping you stay energized and focused on your goals. She offers practical tips for incorporating daily gratitude into your routine, including writing down three things you're grateful for each morning and evening, and reflecting on positive aspects during challenging moments. Tune in for a quick, five-minute burst of motivation designed to help you thrive both in life and business.
00:00 Welcome to Thrive in Five
00:39 The Power of Gratitude
01:51 Daily Gratitude Practices
02:53 Reframing Challenges with Gratitude
03:38 Conclusion and Final Tips
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