People pleasing your way to unhappiness
- Author
- The Overwhelmed Brain
- Published
- Sun 29 Jul 2018
- Episode Link
- https://verifi.podscribe.com/rss/p/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/theoverwhelmedbrain/257_-_People_pleasing_your_way_to_unhappiness.mp3
People pleasing can be exhausting. Spending time and energy trying to be what you believe other people want you to be destroys relationships and wears on your emotional well-being. In this episode, I help you understand just how damaging people pleasing can be.
