How to avoid destroying yourself with guilt
- Author
- Paul Colaianni
- Published
- Sun 08 Dec 2019
- Episode Link
- https://sites.libsyn.com/49002/how-to-avoid-destroying-yourself-with-guilt
So you did something you regret and now you walk around feeling guilty... that has to end. Guilt isn't something you keep, it's supposed to be a message that disappears after you've learned the lesson. If you carry guilt, it's time once and for all to let it go.
