Changing Bad Habits, an Inspiring Letter from Someone with an Eating Disorder , and Jared Fogle and Antisocial Personality Disorder - or the Sociopath

Bad habits can be hard to change or moderate, but there are small steps you can take to make it easier to change a bad habit into a good one, or at least, a little less "bad".
Also, I received an email with a heartwarming story of inspiration where someone finally realized she had a choice - and she made that choice! It was empowering and needs to be heard by anyone who feels there's no hope for them.
Finally, I talk about Jared Fogle, the former Subway spokesperson who is now being charged with possession of child pornography and sex with minors. Once a hero to many, now a symbol of shame.
Visit for LegalShield - your peace of mind and quality legal services for less than $20 a month