Avoiding vulnerability and stuffing down emotions
- Author
- The Overwhelmed Brain
- Published
- Sun 11 Nov 2018
- Episode Link
- https://verifi.podscribe.com/rss/p/dts.podtrac.com/redirect.mp3/prfx.byspotify.com/e/pscrb.fm/rss/p/traffic.libsyn.com/secure/theoverwhelmedbrain/272_-_Avoiding_vulnerability_and_stuffing_down_emotions.mp3
When you carry around an inability to be vulnerable, you can build up an emotional resistance increasing the negativity inside of you. When this happens, you end up living a life that isn't as happy or fulfilling as it could be. I explain this process in this episode.
