When is it Okay to Quit a "Healthy" Habit?
- Author
- Matt Frazier
- Published
- Fri 05 Oct 2018
- Episode Link
- https://nomeatathleteradio.libsyn.com/when-is-it-okay-to-quit-a-healthy-habit
Sometimes, no matter how much you want a habit to work, it just doesn't. You can't get it to stick. Does that mean you should just give up and quit trying all together?
