What We Eat in a Day (Plant-Based Meal Structure)
- Author
- Matt Frazier
- Published
- Thu 28 May 2020
- Episode Link
- https://nomeatathleteradio.libsyn.com/what-we-eat-in-a-day-plant-based-meal-structure
"But what do you actually eat throughout the day?" In today's episode, Doug and Julia share a typical day's worth of food, plus the structure they use to keep things easy and fun.
