The Relaxation Episode
- Author
- Matt Frazier
- Published
- Thu 29 Jun 2017
- Episode Link
- https://nomeatathleteradio.libsyn.com/the-relaxation-episode
Just relax. Sounds way easier than it actually is, doesn't it? In today's episode Matt and Doug discuss how they like to relax, and why some relaxation techniques might not be good for you in the long run.
