The Key to Losing Weight the Healthy Way
- Author
- Matt Frazier
- Published
- Mon 08 Jun 2015
- Episode Link
- https://podtrac.com/pts/redirect.mp3/traffic.libsyn.com/secure/nomeatathleteradio/nmaradio77.mp3
After this year's vegan cruise, my wife Erin set a goal. By the next cruise she would get back to her pre-baby weight and rock a bikini. Over the past few months Erin has not only lost 18 pounds, but reclaimed her passion for fitness in the process.
