Summer Running Camp, Part 1: Building Consistency
- Author
- Matt Frazier
- Published
- Thu 23 Jun 2016
- Episode Link
- https://nomeatathleteradio.libsyn.com/summer-running-camp-part-1-building-consistency
I hope you packed your bags, because we're headed to summer camp! No Meat Athlete's Summer Running Camp, that is. Today's episode is the first of a new series we'll share throughout the summer on the fundamentals of running. First up, building and establishing a consistent running routine.
