Run a Race this Year: Developing Your Ideal Training Plan
- Author
- Matt Frazier
- Published
- Thu 17 Jan 2019
- Episode Link
- https://nomeatathleteradio.libsyn.com/run-a-race-this-year-developing-your-ideal-training-plan
Want to run a big race this year? In today's episode, Doug shares his philosophy on how to develop the perfect training schedule for your goals, whether they're 3, 6, or 12 months away.
