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Rethinking Morning Routines

Author
Matt Frazier
Published
Thu 09 Feb 2017
Episode Link
https://nomeatathleteradio.libsyn.com/rethinking-morning-routines

There's no shortage of morning routine recommendations on the internet ... including an older episode of . And it typically goes something like this: Do what I do and you'll be more productive, creative, and cool. But that's not how self improvement works. There's no one-size-fits-all approach to habits, nor is there one for morning routines. Today Matt and I share our new take on the , and the habits and structures we think work (and why other approaches might not).

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