Our Successful Health Habits of 2021
- Author
- Matt Frazier
- Published
- Thu 04 Nov 2021
- Episode Link
- https://nomeatathleteradio.libsyn.com/our-successful-health-habits-of-2021
With the completion of Doug's first race since February of 2020, life, habits, and health have come full circle. In today's episode, Matt and Doug share the mindset and habit shifts that have stuck with them over the past year, and how they'll shape the future.
