NMA Chats: Eat, Move, and Rest Your Way to Foundational Health
- Author
- Matt Frazier
- Published
- Thu 25 Nov 2021
- Episode Link
- https://nomeatathleteradio.libsyn.com/nma-chats-eat-move-and-rest-your-way-to-foundational-health
What are the three fundamental aspects of health? According to Erin and Dusty Stanczyks, it's eating, moving, and resting. In today's episode, Matt Tullman sits down with the health coaches and YouTube stars helping hundreds of thousands of people transform their lives.
