Marco Borges and the 22 Laws for a Healthy Body and Mind
- Author
- Matt Frazier
- Published
- Thu 21 Feb 2019
- Episode Link
- https://nomeatathleteradio.libsyn.com/marco-borges-and-the-22-laws-for-a-healthy-body-and-mind
Marco Borges has worked as a health coach to celebrities like Jay-Z, Beyoncé, Jennifer Lopez, and Shakira, and today, to you. He sits down with us to talk about his nutrition philosophy, intermittent fasting, and why we should be practicing Kaizen when it comes to our health (and life).
