Is Soy Bad for You?
- Author
- Matt Frazier
- Published
- Thu 12 Nov 2020
- Episode Link
- https://nomeatathleteradio.libsyn.com/is-soy-bad-for-you
We've all heard the rumors that too much soy is bad for you. But why? In today's episode we dive into the topic of soy, review the latest studies, and land on a definitive answer as to whether soy is a healthy food or one to be avoided.
