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How You Should Eat in Order to Gain Muscle and Burn Fat with Giacomo Marchese and Dani Taylor

Author
Matt Frazier
Published
Fri 29 Mar 2019
Episode Link
https://nomeatathleteradio.libsyn.com/how-you-should-eat-in-order-to-gain-muscle-and-burn-fat-with-giacomo-marchese-and-dani-taylor

If there's one thing I've learned over the past few months of working with Giacomo and Dani on the new program, it's this: To gain muscle and burn fat, workouts and strength training are just a small piece of the puzzle. The much larger -- and often overlooked -- piece is nutrition. Or more specifically, how to manage macronutrients for your specific body type and goals. See, Giacomo Marchese and Dani Taylor know this well. They're 15-plus-year vegans, champion bodybuilders, and they’ve literally helped thousands of clients transform their bodies by building muscle and shedding fat on a plant-based diet. And today, we brought them on the podcast to talk about doing just that.

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