How We Use Summer for Motivation and Reset
- Author
- Matt Frazier
- Published
- Thu 14 Jul 2016
- Episode Link
- https://nomeatathleteradio.libsyn.com/how-we-use-summer-for-motivation-and-reset
Summer time means warm weather, fresh veggies, and vacations. And for Doug and Matt, it also means a mid-year reset. In today's episode they discuss the power of this season, and how to use it to set new health, fitness, and nutrition goals to round out the year.
