How to Maintain Your Healthy Habits When You're Traveling
- Author
- Matt Frazier
- Published
- Thu 07 Apr 2016
- Episode Link
- https://nomeatathleteradio.libsyn.com/how-to-maintain-your-healthy-habits-when-youre-traveling
While on a recent trip to Florida, my family's healthy eating habits were put to the test, and I learned a few things about how to keep them up.
In today's episode, Doug and I discuss those lessons, and how to maintain your healthy habits, even when your routine has changed.
