How to Lose Weight on a Plant-Based Diet
- Author
- Matt Frazier
- Published
- Thu 30 Apr 2020
- Episode Link
- https://nomeatathleteradio.libsyn.com/how-to-lose-weight-on-a-plant-based-diet
Is it easy to lose weight on a vegan diet? It all depends... In today's episode, Julia and Doug discuss how to structure your plant-based diet with weight loss in mind, and a few secret tricks for cutting down the calories.
