How to Improve Your Running Form (And Do Habit Environments Matter?)
- Author
- Matt Frazier
- Published
- Thu 10 Mar 2022
- Episode Link
- https://nomeatathleteradio.libsyn.com/how-to-improve-your-running-form-and-do-habit-environments-matter
After years of running, is still possible to improve your running form? In this episode, we discuss how Matt has gone back to the basics to injury-proof his form. Plus, Doug's fragile habits, habit environments, and what to do when everything goes south.
