Are minimalist exercise routines the key to long-term fitness success?
- Author
- Matt Frazier
- Published
- Thu 11 Mar 2021
- Episode Link
- https://nomeatathleteradio.libsyn.com/are-minimalist-exercise-routines-the-key-to-long-term-fitness-success
Workouts look a lot different these days for Matt and Doug, but the results are very positive. Here's a look at how they're approaching fitness, and what it could mean for their long-term success.
