Helping Children Grieve

How do we support children when they’re grieving? As adults, we’re often struggling with our own loss—so it can feel overwhelming to guide kids through theirs.

In this episode, I break down how grief shows up at different ages—from toddlers and school-aged kids to pre-teens and teens—and share practical tools you can use to help them feel seen, safe, and supported.

We’ll talk about:

• Why children do grieve, even if it doesn’t look like adult grief

• How to use clear and simple language when talking about death

• The role of routines and safety in helping kids feel secure

• Creative ways kids can express grief when words aren’t enough

• How to give children permission to laugh, cry, and keep living

• What teens need when they’re grieving

Whether you’re a parent, grandparent, teacher, or someone who loves a grieving child, this episode will give you both understanding and practical tools to walk with them in love.

✨ If this episode resonates with you, please share it with someone who might need encouragement. Don’t forget to follow the podcast and leave a review—it helps this message reach more people who need it.

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