Doing Life after Military? | A Transformational Journey in Overcoming Adversity with Justin Crane

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Key Takeaways:

-   If you want to change your mindset, you have to be willing to change your environment and potentially, the people you usually hang around.

-  How do you compare your version of success vs. society's version of success?

- We tend to manifest the thing we do not want, when we are always focussed on our fears around that particular thing.

Do you ever wonder what it's like to transition from military to civilian life? Well, we've got an episode that lays it bare. Join us for a transformative discussion with Justin Crane, a mindset and fitness coach who spent 12 years in the military, from rescue swimming to, executing special operations missions. Justin's story has it all - from the rough and tumble of military training and deployments in Iraq, to the harsh reality of being medically disqualified from his job. He takes us on a journey through his life, reflecting on his childhood environment, family dynamics, and how these factors have played a significant role in shaping his self-concept.

Justin doesn't shy away from discussing the gritty realities of his life. We speak about his struggle with depression and substance abuse, specifically alcoholism, which he unfortunately developed as a coping mechanism after leaving the military. Justin opens up about his battle with self-worth, the impact of leaving a job that was his passion, and how he navigated through the challenges of transitioning to civilian life. We also delve into the significance of self-awareness, self-love, and the power of seeking help and support for mental health issues.

This episode is not just about the challenges, but also about triumphs and transformations. We also touch on the power of positive thinking, the importance of stepping out of our comfort zones, and the profound transformations that can occur when we align our mindset and environment with our goals. Justin's resilience and determination to change his life for the better is truly inspiring.

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The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent.