The Other Path in Mind podcast is for those that want do-it-yourself style mental health management, healing and personal transformation.
A wellbeing podcast unlike any you've heard before, host, Anna Rising, weaves together the practical, the spiritual and the scientific, with an infusion of her natural calming energy. Allow her to masterfully guide you to becoming truly self-empowered around your mental landscape, and your life!
Where do I start when it comes to healing? What other options are there other than medications? How do I quieten my mind? How do I feel more content? How do I feel happier? How can I get better at managing my mental health myself? How can I overcome trauma? And how can I achieve the success I'm dreaming of? If you've asked yourself any of these questions, or similar, it's likely this is where you need to be!
Anna Rising isn't just all knowledge- she has walked this walk herself! Going from over-medicated, struggling and at one point, bedbound, to now living a life she loves! Anna knows what it takes to achieve self-managed mental health, and then to take it even further to arrive at success, which makes her peer support and empathy, exceptional.
Now she's determined to help you release what's holding you back so you can arrive at your own version of thriving!
On this podcast, you'll hear live-workshop style information, actionable steps, empowering conversations and powerful personal stories, all exploring the pathways & journeys you can take to achieving #SeriouslySelfEmpowered mental wellbeing, self-healing and the personal transformations that you so deeply deserve.
In this episode, discover ways to positively transform your experience of therapy and get the absolute most out of it.
Whether you’re considering therapy for the first time or you’re an …
This episode explores a subject that has possibly NEVER been covered on a podcast in relation to mental health before…
Mental health challenges can significantly reduce the likelihood o…
Has anyone ever asked you what recovery or being healed might look like to you?
How do you know when your mental health is great? What does reaching that point actually look like?
The j…
Have you ever wondered how different your life would look if you were able to lift Have you ever wondered how different your life would look if you were able to lift yourself up on chal…
Have you ever wondered how to improve your mental wellbeing on your own terms? You are not alone.
In the launch episode of The other path in mind podcast, host, Anna Rising dives straig…
This podcast is for you if you wish to get better at managing your own mental health and level up your mental landscape.
Weaving together the scientific, the spiritual and the practical…