Dr Michele Ufer - Motivation and Goals
- Author
- Osprey Europe
- Published
- Thu 21 Jan 2021
- Episode Link
- http://ospreyeurope.com
Dr. Michele Ufer - Motivation & Goals
In this week’s episode, we chat to sports psychologist and extreme endurance athlete, Dr. Michele Ufer.
Michele reveals the psychology behind effective goal setting and how to find and keep motivated.
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