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In this episode, we talk to Dr Greg Potter, of Resilient Nutrition, discussing some of the key considerations when maximising your sleep and nutrition.
We take a look at why sleep is so important and …
In this episode, we sit down with Pro Adventure Photographer, Dan Milner and learn about what it means to be the photographer on the expedition; when you're there to document the adventure but every …
In this episode, we talk to renowned author, The Natural Navigator, Tristan Gooley.
Tristan takes us on a journey into the topic of his new book, The Secret World of Weather, looking at how to read th…
Dr. Michele Ufer - Motivation & Goals
In this week’s episode, we chat to sports psychologist and extreme endurance athlete, Dr. Michele Ufer.
Michele reveals the psychology behind effective goal se…
In this week’s episode, we chat to Osprey adventurers, Jonathan Pain and Fergus Crawley.
With a passion for raising awareness and funds for men’s mental health, Jonathan and Fergus spoke with us about…
In this week’s episode, we chat to hemp farmer and renowned Music Video, TV and Film director, Steve Barron.
Steve talks us through the benefits of farming hemp and its many applications throughout va…
In this week’s episode, we chat to Superhuman Mountaineer and extreme adventurer, Nimsdai Purja MBE.
As a child, born without even a pair of flip flops to his name, Nimsdai tells us about his journey …
In this week’s episode, we chat to barefoot runner, author, story-teller and accomplished adventurer, Anna McNuff.
As the child of 2 Olympians, Anna tells us about her experiences battling her own exp…
In this week’s episode, we chat to British Downhill and Enduro World Champion mountain biker, wife and mum of one, Tracy Moseley.
Growing up on a dairy farm in Malvern, Tracy tells us how her childhoo…
In this episode, survival specialist, expedition leader, adventurer and author Megan Hine chats to us about her life and career, behind and in front of the camera. From her childhood day’s mountain c…
This week we chat to Roman Rohrmoser, a professional freeride skier and mountain biker who is world-renowned for his passion for snow.
Skiing from just two years old, Roman is most at home in the moun…
This week we are chatting to former Olympic, European and Commonwealth cycling champion, British jockey and all-round daredevil, Victoria Pendleton CBE.
Dreaming of becoming a Vet as a child, Victori…
Jay tells us how he’s finding his new found TV fame, why he feels the TV hit SAS Who Dares Wins holds a valuable message for the younger generation about perseverance, and the benefits of taking your…
In this episode we chat to former Royal Marines commando, ex-Special Forces operator and star of TV’s ‘SAS Who Dares Wins’ and ‘Inside the Real Narcos’. Jason has faced some of the toughest and most …
In this episode we chat to Anne Wangler, German-born freeride skier. Anne has been skiing since the age of two when her parents strapped skis on her and pushed her downhill. From that moment Anne rea…