EPISODE 6 | Improving your relationship with food & your body with Guest Celeste Rains-Turk

If you have ever struggled with your relationship with food or your own body, then this episode was MADE for you

Celeste specialises in helping female competitors make peace with food, their body and their goals using psychology, personal development, mindfulness and her signature PTG process

She has written a no1 best selling book 'Believe your way to Badass' and is on a mission to help women build more than just a body

To find out more about Celeste & her mission:
Instagram: https://www.instagram.com/celestial_fit/
Website: http://www.celestial.fit/
Free food relationship coaching series: http://www.celestial.fit/foodseries.html

Thanks to Our Sponsor:
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Book a Consultation with Sarah: Free Wellness Discovery Call

Let’s Stay Connected:

• Ben: @benlawprimal
• Sarah: @sarahlawuk

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