James Valentine - Journey towards mastery, flow state, and mindfulness
- Author
- James Valentine, Rory Cordial, The Optimal Performance Guide
- Published
- Tue 30 Jun 2020
- Episode Link
- https://www.theoptimalperformanceguide.com/episodes/
Resources mentioned by James:
Fundamentals:
Janek Gwizdala
Wayne Krantz
Julien Lage
Book: What every musician needs to know about the body
Pop guitar:
Nile Rodgers
Jazz guitar:
Pat Metheny
John Scofield
Bill Frisell
Jazz inspiration:
Miles Davis
John Coltrane
Mindfulness teachers:
David Creswell
Shinzen young
