James Collier - Co-Founder Of Huel - What The World Has Wrong About Nutrition

Today I interview James Collier (  / jamescollierrnutr  ) Co founder of Huel, best selling author and Registered Nutritionist who I have been lucky enough to have known for 20 years and have been personally coached by for a bodybuilding show in 2012.

We talk about the food systems today, influencers and the problems with unregulated information within the industry, we talk about fad diets and what is truly needed to be healthy and sustainable in a world that is shouting at us 50 different things each day.

Buy James' book here - https://lnk.to/WellFed

Connect with him on socials and read his substack here https://jamescollier.substack.com/

Enjoy the show @OLLIEMATTHESHEALTH

Take the free optimal health quiz and find out exactly how to start improving your health now - http://ojayhealth.com/optimal