We chat with long time Functional Medicine Practitioner and Strength & Conditioning expert, Eoin Lacey (@eoinlaceyeducation), the guy who was Connor McGregor's S&C coach for 10 years and an expert in letting you see where your body is crying out for help with the stress you're putting on it.
Get in touch with Eoin at https://eoinlaceyeducation.com/
@OllieMatthewsHealthCoach www.olliematthewshealthcoach.com