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How Soldiers’ Workout Data Exposed CIA Black Sites (Your OPSEC Wake-Up Call)

Author
Grey Dynamics
Published
Mon 11 Aug 2025
Episode Link
https://opsecpodcast.com/

In 2018, a fitness app accidentally exposed secret CIA black sites, military bases, and soldier patrol routes to enemy forces worldwide. Strava’s “harmless” heat map revealed 3 trillion GPS data points, lighting up covert locations in Afghanistan, Syria, and Africa like Christmas trees. Soldiers had unknowingly painted targets on their own backs, just by logging their daily runs. In this episode of The OPSEC Podcast, you’ll discover:


  • How fitness trackers turned into enemy intelligence goldmines (the military scrambled to fix this OPSEC disaster)
  • The 5-step OPSEC process born from Vietnam War failures that could protect you today
  • Why your 5 AM run routine makes you vulnerable to stalkers, thieves, and worse
  • The “nobody’s coming to save you” reality of digital privacy (hint: it’s all on you)
  • Simple countermeasures that take 5 minutes but could save you thousands


Your smartphone is tracking your every move. Your fitness apps know when you’re home alone. Your daily routines are being sold to data brokers right now. The same OPSEC failures that exposed military secrets are happening in your pocket every day. Don’t let your morning workout become someone else’s intelligence operation. Your patterns are being watched – make sure you’re the one in control.


Remember: Just because you’re paranoid doesn’t mean they’re not after you. 


Hosted on Acast. See acast.com/privacy for more information.

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