Ilana Stemmer - Kshamming - Ayurvedic tips for a strong immune system

Ilana is the owner of Kshamming and Ilana Stemmer PR. After 15 years of working in marketing & PR in the UK and Israel, she decided it was time to follow her passion and study Ayurveda. She has since launched as a PR consultant while also working as an Ayurvedic Practitioner, helping people combine lifestyle and dietary changes, together with herbs and skincare products, to better understand their mind and body and lead a healthy and balanced life.

Website: https://www.kshamming.com

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Music:  https://www.purple-planet.com
Artwork: Leon Weinreb