Is financial freedom really as simple as spending less, investing wisely, and shifting your mindset?
Alan and Katie Donegan proved it is. By 40, they’d retired from the 9–5, become millionaires, and built a life of freedom, travel, and passion projects.
In this episode, we unpick the exact steps and mindset that made it possible. Alan and Katie are the founders of the Rebel Finance School, a free global programme that’s helped over 22,000 people learn to invest and take control of their money. Their story shows why financial literacy matters—not just for wealth, but for choice, independence, and the freedom to live life on your terms.
They explain:
⬛ How to create a gap between what you earn and what you spend
⬛ Why investing in simple global index funds beats most strategies
⬛ The practical steps to reach financial independence
⬛ Why financial freedom is about time not just money
⬛ How tracking your spending can transform your wealth mindset
⬛ The discipline shift athletes (and all of us) need to master our finances
00:00 Introduction to Financial Freedom
03:04 The Importance of Financial Literacy
05:52 The Journey of an Athlete’s Finances
08:40 Understanding Investments and Retirement
11:35 The Power of Self-Development
14:35 Building a Partnership in Financial Goals
17:39 The Concept of Financial Independence
20:34 The Role of Discipline in Financial Success
23:49 Investing in Global Index Funds
26:27 The Risks and Rewards of Investing
29:35 Practical Steps to Start Investing
32:34 The Importance of Tracking Spending
35:47 Overcoming Financial Barriers
38:37 The Mindset Shift Towards Wealth
41:32 Final Thoughts and Takeaways
💬 “You can only spend it once.”
💬 “It’s about saving, then spending.”
💬 “You are buying back your time.”
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