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The Ohio State University Wellness Programs - Podcast

The Ohio State University Wellness Programs

Lunch and Learn Series, 2007 OSU Faculty and Staff Wellness Program

Education Higher Education
Update frequency
every 14 days
Episodes
11
Years Active
2007
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Women's Health

Women's Health

Women face a multitude of unique health needs in addition to the common issues faced by both sexes. Learn about new treatments for a variety of problems most commonly experienced by women, especially…
Tue 28 Aug 2007
Cholesterol and Nutrition, What You Should Know

Cholesterol and Nutrition, What You Should Know

Melissa Kalb RD, LD - Wellness Dietitian - O.S.U. Faculty and Staff Wellness Program - Chris Green, R.Ph., Pharm D. University Health Connection Do you want to learn more about cholesterol and ways…
Wed 08 Aug 2007
How Diet Affects Blood Glucose Levels

How Diet Affects Blood Glucose Levels

Liz Weinandy, MPH, RD, LD - O.S.U. Department of Nutrition - Liz will discuss how your diet affects your blood glucose/sugar levels, in turn your energy and appetite, and the best way to get these le…
Mon 30 Jul 2007
Relationship Skills

Relationship Skills

This online presentation discusses some important personal and interpersonal skills helpful in developing and maintaining successful relationships. Although the presentation focuses on intimate rela…
Mon 23 Jul 2007
Stress Taming

Stress Taming

Stress is very common in our daily lives and as you know we live in a fast paced society where there is little time for relaxation. If you have been feeling stressed at work or home this presentatio…
Mon 23 Jul 2007
Man to Man About Men's Health

Man to Man About Men's Health

For a variety of reasons, men do not tend to their own health and wellness needs. This has significant repercussions up to and including the fact that men in this country die an average of 7 years so…
Mon 23 Jul 2007
How Much Water Do You Need?

How Much Water Do You Need?

Gear up for summer by attending this session to learn how much water is recommended for consumption each day. Melissa will discuss the different types of water and which is best for you. Also, learn …
Wed 20 Jun 2007
The Future of Integrative Medicine

The Future of Integrative Medicine

Laura Kunze will lead us in a discussion related to the developing field of Integrative Medicine and the future direction for The O.S.U. Center for Integrative Medicine which is located at 2000 Kenny…
Tue 05 Jun 2007
Medication.....Non-Compliance!

Medication.....Non-Compliance!

What happens when you don't take your medication as prescribed, or you just stop taking them because you don't feel any different. Instructor: Erin Rank, Pharm D
Wed 23 May 2007
Postural Stability and Back Pain

Postural Stability and Back Pain

Treatment and prevention of common causes for back pain will be discussed in this interactive lunch and learn session. Instructor: Dr. John Grandominico, D.C. The O.S.U. Center for Integrative Medic…
Thu 19 Apr 2007
Fruits and Vegetables for Cancer Prevention

Fruits and Vegetables for Cancer Prevention

Celebrate Cancer Control Month this April by learning why a diet rich in fruits and vegetables can help prevent some cancers. We will also discuss why a colorful variety of fruits and vegetables is i…
Wed 11 Apr 2007
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