Stages of Labor: What Every First-Time Mom Should Know

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EP 37:
Hey, mama! Are you wondering what labor is really like? In this episode, I’m walking you through each stage of labor—early labor, active labor, transition, pushing, and delivering the placenta. We’ll talk about what you can expect, how to stay calm and empowered, and tips for making labor more manageable. Whether you’re preparing for a natural birth, a medicated birth, or something in between, you’ll find everything you need to feel ready and confident.

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Links mentioned in this episode:

 3 Mistakes Pregnant Moms Make When Preparing for Their First Birth (+ what to do instead) https://www.birthprepacademy.com/masterclass

Prepare for your first hospital birth with a stress-free birth blueprint in 6 weeks!

COMPLIMENTARY GUIDE

How To Skyrocket Your Milk Supply (...from birth and beyond) https://www.birthprepacademy.com/milksupply

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