3 Pregnancy Myths You need To Stop Believing (Truth Revealed)
- Author
- Mommy Learning Academy
- Published
- Mon 27 Jan 2025
- Episode Link
- None
EP 75:
Think you’re “eating for two”? Or that lifting anything heavy is a no-go? Today, I’m busting the biggest pregnancy myths with evidence-based facts to help you navigate your pregnancy with confidence. We’ll cover safe exercise, nutrition, caffeine intake, and more—so you don’t fall for outdated advice!
📢 Mentioned in this episode:
- Bump to Bundle Blueprint – My all-in-one guide to pregnancy, birth, and breastfeeding! (LINK)
- Free Birth Plan Template – Grab it here! (LINK)
📲 Let’s Connect:
- 🎥 YouTube: Birth Prep Academy
- 💻 Website: www.birthprepacademy.com
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