The Offload
Join Irish Rugby legends Tommy Bowe and Donncha O'Callaghan every week for The Offload – a fresh, funny and unfiltered look at life on and off the pitch.
Packed with behind-the-scenes stories from their playing days, honest takes on the latest rugby headlines, and the kind of craic only two former teammates can share.
Your new go-to pod for sport, banter, and a healthy dose of complete and utter nonsense.
New show lands every Friday. Subscribe to The Dressing Room for a bonus show every Tuesday.
Video version is available on our YouTube channel.
https://www.youtube.com/@TheOffloadPodcast
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 6 days
- Average duration
- 49 minutes
- Episodes
- 52
- Years Active
- 2024 - 2025
Back to school, Dysons, World Cup, Bird noises, & more | The Offload EP47
Tommy Bowe & Donncha O'Callaghan sit down for Episode 47 of The Offload.
Subscribe to The Dressing Room at www.offloadpodcast.com
Email us at [email protected]
Video version of the show avail…
Stacey Flood & Dannah O’Brien join the show, Gumshield tech, Emma Raducanu & more | The Offload EP46
Tommy Bowe & Donncha O'Callaghan sit down for Episode 46 of The Offload.
They chat:
– Emma Raducanu controversy (1:36)
– This week's Boweloxed story (7:04)
– Commentary booths (10:47)
– The Rugby Champio…
Sam Monaghan & Linda Djougang join the show, Thierry Henry, Broncos & more | The Offload EP45
Tommy Bowe & Donncha O'Callaghan sit down for Episode 45 of The Offload.
They chat:
– Thierry Henry & the French (2:08)
– Crazy golf (6:30)
– Boweloxed (7:25)
– Broncos (9:50)
– Donners doesn't want Engla…
Rugby Ryder Cup, Season Review, Boweloxed & more | The Offload EP44
Tommy Bowe & Donncha O'Callaghan sit down for Episode 44 of The Offload.
They chat:
– Tommy's having a shocker (1:18)
– Ashbourne RFC's Boweloxed story (11:21)
– Rugby Ryder Cup (18:44)
– Season Review (…
Katie Taylor, Justice For BOD, Dog Surnames, Lions Finale & more | The Offload EP43
Tommy Bowe & Donncha O'Callaghan sit down for Episode 43 of The Offload.
They chat:
– Win tickets to Ireland vs Australia in November (1:10)
– Send us your #Boweloxed stories (5:58)
– Dog surnames (12:0…
Lions legends join the show, Second Test, Fair play Garry & more | The Offload EP42
Tommy Bowe & Donncha O'Callaghan sit down for Episode 42 of The Offload.
This episode was filmed live on a night out in Melbourne with strong language througout from the beginning, so please be advise…
Lions vs Wallabies 1st Test, Sir Ian McGeechan joins the show & more | The Offload EP41
Tommy Bowe & Donncha O'Callaghan sit down for Episode 41 of The Offload.
They chat:
– Airport lounges (1:34)
– Lions Trust (3:35)
– Cork couple win the Lotto (9:20)
– Lions vs Australia preview (17:50)
– …
Disappointing Lions, Simon Mannix joins the show, Oasis, Poor Tommy & more | The Offload EP40
Tommy Bowe & Donncha O'Callaghan sit down for Episode 40 of The Offload.
They chat:
– Tommy's disaster of a week (1:21)
– Disappointing Lions (12:20)
– Lions vs AU/NZ Invitational XV (24:20)
– Ireland de…
Lions vs Waratahs, Matt Giteau, Lost in Wesport & more | The Offload EP39
Tommy Bowe & Donncha O'Callaghan sit down for Episode 39 of The Offload.
They chat:
– Hurling (O:17)
– Lost in Westport (2:32)
– Snakes and toes on a plane (11:22)
– Camp forfeits (13:50)
– Tommy's Lions…
Greatest Lions moments, Landing in Australia, Western Force & more | The Offload EP38
Tommy Bowe & Donncha O'Callaghan sit down for Episode 38 of The Offload.
They chat:
– The Dressing Room (1:37)
– Lions vs Argentina (5:00)
– Landing in Australia (9:30)
– Greatest Lions moments (26:40)
– …
THE DRESSING ROOM: Bryan Habana | The Offload
Tommy Bowe & Donncha O'Callaghan sit down with Springboks legend, Bryan Habana, in the latest episode of The Dressing Room.
#TheDressingRoom #TheOffload #Lions
Hosted on Acast. See acast.com/privacy…
Lions vs Argentina, Leinster URC Champions, The Midweek Massive & more | The Offload EP37
Tommy Bowe & Donncha O'Callaghan sit down for Episode 37 of The Offload.
They chat:
– Ben Calveley chat (0:18)
– Leinster are URC champions (3:22)
– Bath are Premiership champions (6:07)
– Lions pressure…
THE DRESSING ROOM: Lions CEO Ben Calveley | The Offload
Tommy Bowe & Donncha O'Callaghan sit down with British & Irish Lions CEO, Ben Calveley, ahead of this summer’s tour of Australia.
#TheDressingRoom #TheOffload #Lions
Hosted on Acast. See acast.com/pr…
Lions memories, Up Cork, URC Grand Final & more | The Offload EP36
Tommy Bowe & Donncha O'Callaghan sit down for Episode 36 of The Offload.
They chat:
– Up Cork (0:25)
– Climbing mountains (6:55)
– The Strawberry Moon (13:14)
– Lions memories (16:40)
– Tommy chats to Cae…
THE DRESSING ROOM: Marcell Coetzee | The Offload
Tommy Bowe & Donncha O'Callaghan sit down with Vodacom Bulls flanker, Marcell Coetzee, ahead of this weekend's URC Grand Final between Leinster and the Bulls at Croke Park.
#TheDressingRoom
Hosted on…
Spreading silage, Shootout shenanigans, OnlyFans, R360 league & more | The Offload S01E35
Tommy Bowe & Donncha O'Callaghan sit down for Episode 35 of The Offload.
They chat:
– OnlyFans canoeist (4:10)
– R360 league (10:23)
– Stuart Lancaster to Connacht (25:33)
– Ferraris spreading silage (29:…
THE DRESSING ROOM: Joe Schmidt | The Offload
Tommy Bowe & Donncha O'Callaghan sit down with former Ireland and current Wallabies head coach, Joe Schmidt, in a brand new Tuesday slot.
Let us know what you want to see in The Dressing Room every we…
The Chicken & The Egg, Novenas, URC Quarter-Finals & more | The Offload S01E34
Tommy Bowe & Donncha O'Callaghan sit down for Episode 34 of The Offload.
They chat:
– Fitness with Tomas O'Leary (1:48)
– Lineout school with Mick O'Driscoll & Alan Quinlan (6:25)
– Champions Cup final,…
Octopussies, Lions roommate tales, Champions Cup final & more | The Offload S01E33
Tommy Bowe & Donncha O'Callaghan sit down for Episode 33 of The Offload.
They chat:
– Octopussies (1:17)
– Tommy chats to James Ryan (9:14)
– Lions admin day (10:33)
– Andy Powell's legendary mum (12:20)
…
Lions wing Mack Hansen joins the show, O’Mahony’s swan song & more | The Offload S01E32
Tommy Bowe & Donncha O'Callaghan sit down for Episode 32 of The Offload, with special guest, British & Irish Lions wing, Mack Hansen.
They chat:
– O'Mahony's Thomond swan song (2:40)
– Counter movement…