Episode 92 - How To Get Back Into Training After Time Off

After some time off, Coach Mike Deibler is ready to help you get back on track.  Since it has been awhile since the last podcast what better way to get back on track than to give of few tips on how you can get back into training after a break.  

This is a shorter episode this time, but we will be back soon with more full length episodes.  

Full show notes:  www.ocrunderground.com/episode-92