Jon Hershfield & Shala Nicely - Meditation and Mindfulness for people with OCD (Ep195)
- Author
- Stuart
- Published
- Sun 13 Oct 2019
- Episode Link
- https://theocdstories.libsyn.com/jon-hershfield-shala-nicely-meditation-and-mindfulness-for-people-with-ocd-ep195
In episode 195 of The OCD Stories podcast I chat with Jon Hershfield and Shala Nicely. Jon and Shala are both therapists who specialise in OCD. They co-wrote a book called “Everyday mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully”.
Show notes: https://theocdstories.com/podcast/jon-hershfield-shala-nicely-meditation-and-mindfulness-for-people-with-ocd
