1. EachPod

Dr Heather Sequeira: Complex trauma and OCD (#434)

Author
Stuart
Published
Sun 19 May 2024
Episode Link
https://theocdstories.libsyn.com/dr-heather-sequeira-complex-trauma-and-ocd-434

In episode 434 I chat to Dr Heather Sequeira. Heather is a consultant psychologist specialising in Cognitive Behavioural Therapy (CBT).

We discuss an update on her OCD story, what is complex trauma, the upstairs-downstairs brain, complex trauma and OCD, shame, we talk briefly on relationship themed OCD, self-compassion, rewiring the brain, disgust, and much more. Hope it helps. 

Show notes: https://theocdstories.com/episode/heather-434

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