Is It Relationship OCD or a Real Relationship Problem?

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This episode explores how OCD can make you doubt your relationship, how to spot when doubts are driven by OCD rather than real problems, and why snap decisions can be harmful.

Robert James offers practical tips to manage rumination, focuses on the core signs of a healthy relationship (kindness, trust, support), and explains when to seek help or a discovery call

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.