Episode 329 - A Chat With OCD Specialist Paul Mc Carroll For World Mental Health Day

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In today's episode I speak with the fantastic Paul Mc Carroll for World Mental Health Day. We discuss Paul's top tips for managing OCD. I hope you enjoy. 
 
To find out more about Paul you can check out his website:
 
https://www.befreefromocd.com
 
Or you can find him on Instagram @befreefromocd
 

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.