Mini Meditation: Participation

Once you participated in your own being ignored, abandoned and neglected, because this was modeled to you early on in life. You were taught how to do this. Now, you are participating in your healing, no longer turning toward what is familiar and hurtful patterns. You are learning, and understanding how to accept and befriend yourself. Join me for this meditation to solidify your dedication to your healing path.

Music Credit: East Forest, Inside