Meditation: I'll Meet You In the Dark

Journey with me through the cycle of going to the the depths to find your own capacity to heal your inner wounded child. It's a circular process of going to the darkness, going to compassion, going into alignment and then back into the darkness. The process is never linear, and will involve falling back down again. It's ok, it's part of the cycle. Keep healing my friend, keep going, don't give up. Each time you go through the cycle, there is more healing. <3

Music: By East Forest, Rooted