65 - Should You Go Keto?
- Author
- Colleen Kuhn
- Published
- Mon 21 Sep 2020
- Episode Link
- None
On today's show I give some information of what keto nutrition is, what ketosis is, the benefits, risks, and an alternative way to do keto that is better for your health.
Should you go keto? Is it possible to be plant based and be keto? Learn the answers to these questions & all about ketogenic nutrition on this short episode!
